Elbow, wrist & hand injuries
Tennis elbow, climber’s fingers, desk wrists and post-op hands — one therapist, hands on, start to finish.
You use them for everything. No two injuries arrive the same way.
Tennis or golfer’s elbow
A gnawing ache on the inside or outside of the elbow that flares with gripping and lifting.
The desk wrist
Wrist or forearm pain that builds over a day of typing and mousing.
Grip that gives out
Jars, pull-ups, a firm handshake — strength that isn’t what it was, or pain when you squeeze.
Climber’s fingers
Pulley strains, tweaky tendons and joints that complain on the crimp.
Numbness and tingling
Fingers that fall asleep at the keyboard, on the bike, or overnight.
Surgery ahead — or behind you
A fracture, tendon repair or release on the calendar — or rehab that stalled after one.
If one of these is yours, you're in the right place. If your case is different, tell us — we'll say honestly whether we're the right fit.
Find what's driving it. Treat it. Load it so it holds.
An assessment, not a template
We find what sets it off — gripping, typing, lifting, hanging — and test how your elbow, wrist and hand actually work under load, including any nerve symptoms into the fingers. Imaging is context; the exam is the driver.
Treatment that works
Manual therapy to calm the irritated tissue and restore how it moves — paired with progressive grip and loading work so the change holds in the real world.
Education and support
You leave knowing what's driving it, what the words on your imaging actually mean, and what to do next — a home program that comes to you, not a photocopied sheet.
We measure where measuring helps. Force plates, dynamometry and gait analysis mean the decision to progress you — or hold you back — comes from a number rather than an impression.
How we measure →The therapists who treat elbow, wrist and hand injuries.
“He didn't just treat my injury, he helped me rebuild my confidence and my strength when I honestly thought I'd never get back to normal.”
Individual one-on-one support. She listens to my progress and adjusts my plan accordingly.
Sooooo grateful I found them.
What each visit will cost you — copay, deductible, out-of-network or self-pay.
A written estimate if you're paying out of pocket — per visit and for the likely course of care.
Whether your HSA, FSA or HRA dollars apply — confirmed before you book.
From the blog
Do I need an MRI or a referral first?
No to both. California is a direct-access state, and the exam — not imaging — drives treatment. If you already have imaging, bring the report and we’ll tell you what the words actually mean for you.
How many visits does an elbow, wrist or hand injury take?
Most plans of care run 6 to 12 visits — weekly at first, spaced out as you improve. You’ll have an estimate at the end of your first visit.
I’m having elbow, wrist or hand surgery. When should I start?
Your surgeon’s protocol sets the timing — send it to us, or give us the surgeon’s name, and we’ll work from it. If surgery hasn’t happened yet, ask whether coming in beforehand is worth it in your case.