Dr. Mica Flores
Care built around the person in front of her — whatever their age or their sport.
Who Mica helps
Most people come to Mica with one of these.
A session built for you, not your diagnosis.
About Mica
Mica is a San Francisco native who treats patients of all ages — from a teenager returning to sport to someone just trying to move through the day without pain.
Every session is built for the person in front of her rather than the diagnosis on the referral: hands-on work, exercise, and an explanation you can actually follow. She earned her doctorate at UCSF and has special interests in orthopedics, pediatrics and sports. Outside work she keeps moving through pilates and dance.
Every visit at Kauno is one-on-one with your therapist. No aides, no doubling up, no being handed a sheet of exercises and left in a corner.
What a first visit looks like
- 01One-on-one from the start, beginning with what you’re trying to get back to.
- 02A movement assessment — we find what actually reproduces the symptom.
- 03Hands-on treatment plus your first loading work, done the same visit.
- 04You leave with a plan, an honest timeline, and two or three things to do.
What she offers
Physical Therapy
Hands-on treatment and progressive loading to get you out of pain and back to full capacity. We treat the cause, not just the symptom.
Book PT with Mica →Performance Training
Strength and conditioning built around your goals, your schedule, and whatever your body is currently dealing with. For people who want to get stronger, not just get better.
Book training with Mica →What patients say about Mica
She helped bring me from a noodle leg after knee surgery to squatting 80 pounds.
“Mica has been able to get more mobility out of my spine and helped me build back my core stability after only four visits, where I haven't had this progression in the past.”
“Mica is super knowledgeable and guided me through many useful strength exercises. Transparent pricing and easy to schedule.”
A San Francisco native, trained at UCSF.
Credentials
Let's get you back to it.
Not ready to book? Tell us what's going on and our team will tell you honestly whether Mica is the right person for it.
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