Kauno Performance
Turning potential into performance: expert care for a stronger, healthier you.
One on One
Performance
Virtual Options
Workout Programming
Process
Choose
Pick the service that works for you. Whether one on one, small group or even virtual training, we have an option that fits your needs. You can view packages and schedules here.
Show up
Our trainers will set you up for success. We meet you where you are and get you to where you want to be. We’re here to make health and fitness easier to achieve.
Improve
Our custom tailored workouts and expert instruction will get you to your goals quickly and safely. We’ll help you navigate any obstacles in your way.
Custom Workout Programming
Beyond recovery. A structured plan built to keep you strong for life.
Personal Training
Beyond recovery. A structured plan built to keep you strong for life.
Small Group Classes
Stronger together, coached properly.
Coaches
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Tiara Dunson
Doctor of Physical Therapy
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Allyson Fong
Doctor of Physical Therapy
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Lauren Davis
Doctor of Physical Therapy
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Ryan Mullen
Doctor of Physical Therapy
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Lindsay Hendrickson
Doctor of Physical Therapy
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Brian king
Doctor of Physical Therapy
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Rich Thurman
Strength & Conditioning Coach
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Nat Viranond
Strength & Conditioning
