Dr. Lindsay Hendrickson
Getting you out of pain and back to full strength — with a plan you understand and can watch working.
Who Lindsay helps
Most people come to Lindsay with one of these.
Rehab that follows the science.
About Lindsay
Lindsay applies the principles of exercise science to guide people through rehab — so the plan has a reason behind it, and you know what it is.
That means progressions you can see and a load that moves when you do, not a handout of exercises repeated until the visits run out. She was born and raised in the Bay Area and spends her time on its trails and beaches — and on skis when she can get out of the city.
Every visit at Kauno is one-on-one with your therapist. No aides, no doubling up, no being handed a sheet of exercises and left in a corner.
What a first visit looks like
- 01One-on-one from the start, beginning with what you’re trying to get back to.
- 02A movement assessment — we find what actually reproduces the symptom.
- 03Hands-on treatment plus your first loading work, done the same visit.
- 04You leave with a plan, an honest timeline, and two or three things to do.
What she offers
Physical Therapy
Hands-on treatment and progressive loading to get you out of pain and back to full capacity. We treat the cause, not just the symptom.
Book PT with Lindsay →Performance Training
Strength and conditioning built around your goals, your schedule, and whatever your body is currently dealing with. For people who want to get stronger, not just get better.
Book training with Lindsay →What patients say about Lindsay
My PT Lindsay was the best and was instrumental in my fast recovery after rotator cuff surgery. Can't recommend this place enough.
“As a cyclist and climber, I really appreciate that my therapist also does these activities and knows what kind of movement I want to return to.”
“Lindsay has been amazing to work with. She has a balanced approach to hands-on work and strength training.”
Trained in the Bay, working in the Bay.
Credentials
Let's get you back to it.
Not ready to book? Tell us what's going on and our team will tell you honestly whether Lindsay is the right person for it.
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