the blog
Some knowledge, some opinions, some rants.
Written by the therapists who treat here — on training, rehab and the things people get told that are not true.
Most people arrive having already been told three different things by three different sources. These posts are our therapists answering the questions we actually get asked — what an injury is, why it keeps coming back, what the research says, and what to do on Monday.
Dude, Where's My Quad? Why It Fades After Knee Surgery
"Where did my quad go?" is a common question after knee surgery. It is largely a neurological shutdown, plus fiber, cellular and tissue changes. What happens and how PT rebuilds it.
stop reading, start fixing it
Everything here is easier with someone watching.
Book with the therapist who wrote it, or any of the twelve. One-on-one, same person every visit.