KAUNO.people.FISHER(104of282).jpg
KAUNO.people.FISHER(104of282).jpg

Virtual Workout Programming

$175.00 every month

Achieve your fitness goals faster with our custom-made workout programming, tailored specifically to your unique needs and lifestyle. Designed by experts at Kauno, each program integrates cutting-edge techniques in physical therapy and sports performance to optimize strength, mobility, and endurance. Whether you're recovering from injury, improving athletic performance, or seeking overall fitness, our personalized plans adapt as you progress, ensuring safe and effective results every step of the way. Experience innovation in training that moves with you.

A key benefit of this service is the ability to work directly with one dedicated trainer who stays connected with you every step of the way. You’ll be able to reach your trainer through text for quick questions, form checks, motivation, or program updates. Your coach will actively listen to your feedback, adjust your plan as needed, and respond promptly so you always feel supported, understood, and guided—no matter where you are in your fitness journey.

Achieve your fitness goals faster with our custom-made workout programming, tailored specifically to your unique needs and lifestyle. Designed by experts at Kauno, each program integrates cutting-edge techniques in physical therapy and sports performance to optimize strength, mobility, and endurance. Whether you're recovering from injury, improving athletic performance, or seeking overall fitness, our personalized plans adapt as you progress, ensuring safe and effective results every step of the way. Experience innovation in training that moves with you.

A key benefit of this service is the ability to work directly with one dedicated trainer who stays connected with you every step of the way. You’ll be able to reach your trainer through text for quick questions, form checks, motivation, or program updates. Your coach will actively listen to your feedback, adjust your plan as needed, and respond promptly so you always feel supported, understood, and guided—no matter where you are in your fitness journey.